The Podcast #71 - Friction Management
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This week on The Podcast we discuss morning routines again. This time my co-host Radek is sharing in depth how he managed to design his morning in such a way that he wakes up consistently at the same time and has a successful start of the day. Lots of great tips and hacks there that help him overcome early procrastination temptations. I also mention my journaling technique which helps me stay consistent with this habit. Let me know what you think:
Listen to this week’s episode:
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Time: ~ 43 minutes
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And if you’re new here:
The Podcast is a weekly podcast chat with Radek and yours truly (we both work at Nozbe) about productivity, business, books, and whatever else comes to mind… - if you liked this episode, make sure to check out past episodes.
Show notes for this episode:
- TGIF - My team’s attempt at working less, but better
- The Podcast 70: People want to work
- The 5 A.M. Miracle: Dominate Your Day Before Breakfast
- The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play(audible)
- Finansowy Ninja — the rare Polish book
- Michael: How I finally get daily journaling done with a workflow on my iPhone
- Essentialism: The Disciplined Pursuit of Less (audible)