The Podcast #32 - How To Get Fat

New episode of your favorite weekly podcast about “technology, productivity tips, business, publishing, and whatever else comes to mind…” is out! This time we talk about diets and about what really makes us fat in the context of the book Why We Get Fat? (Amazon or Audible). Ok, Radek talks and I listen:

Radek is very impressed by the book How we get fat which I reviewed earlier on this blog. After all this book changed the way I eat. Hope you’ll also be as impressed after listening to this show.

Listen to this week’s episode:

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Show notes for this episode:

• Why We Get Fat critique: One, Two

Picks:

• Farnam Street — Simple tool to help you learn better
• Jeff Sanders - 5 AM Miracle
• Happy Money: The Science of Happier Spending
• Ash Furrow — Perfectionism