Hello, I’m Michael Sliwinski, founder of Nozbe - to-do app for business owners and their teams. I write essays, books, work on projects and I podcast for you using #iPadOnly in #NoOffice as I believe that work is not a place you go to, it’s a thing you do. More…

The Podcast #87 - Sleep Smarter


This week on The Podcast we discuss the importance of sleeping. It’s not just about getting 7-8 hours of sleep, it’s about the quality of sleep! We share tips we’ve learned from the book, Sleep Smarter by Shawn Stevenson (Amazon, Audible). This book made me feel guilty of doing so many things wrong over the years that contributed to my lack of good night’s sleep. So if you want to get better sleep, listen up:

The Podcast #87 - Sleep Smarter

Listen to this week’s episode:

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Time: ~ 39 minutes

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And if you’re new here:

The Podcast is a weekly podcast chat with Radek and yours truly (we both work at Nozbe) about productivity, business, books, and whatever else comes to mind… - if you liked this episode, make sure to check out past episodes.

Show notes for this episode:

Thursday, March 9, 2017 /podcast-87/