The Podcast #105 - Twitter detox

This week on The Podcast we discuss how to manage distractions and compulsive behaviors - how to enjoy moments of boredom and just breathe… lots of practical ticks and confessions:

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Time: ~ 39 minutes

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The Podcast is a weekly podcast chat with Radek and yours truly (we both work at Nozbe) about productivity, business, books, and whatever else comes to mind… - if you liked this episode, make sure to check out past episodes.

Show notes for this episode:

• Monkey brain optimization
• Last Week Tonight by John Olivier
• A Guide to the Good Life (Audible)

Picks:

• Bad Science (Audible)
• Challanger Sale (Audible)